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Move More with FitBreak from Weight Watchers
We posted recently about Weight Watchers and the exciting new changes that they have made to their program for 2016. New this year to Weight Watchers is the blending of your lifestyle and eating habits to create something tailored for each person.
Being fit and healthy is more of a lifestyle anyway. A diet seems to be something that has a beginning and an end whereas a healthy lifestyle is something that will always be with you.
Weight Watchers feels the same way and that is why they have introduced their new program, Beyond the Scale. Here are a few ways that they made changes to their program. Check out our first post to learn more.
- A new SmartPoints™ plan to make healthy eating simple
- New fitness approach that fits your busy life
- A personalized program that serves your lifestyle, goals, and challenges
Beyond the Scale is personalized and tailored exactly to your lifestyle. Take the personal assessment to get customized daily and weekly SmartPoints Targets. Set an activity goal to reach for plus find articles and advice designed to help you feel good.
No need to make a New Year's resolution around dieting. Weight Watchers is taking a more holistic approach to healthier eating, fitness, and emotional wellbeing.
The fitness approach is designed to fit our busy lifestyle no matter where we are in our fitness journey. The new FitBreak app offers ways to turn your downtime into fit time.
Check out FitFeed on the app where they have these great videos that are easy to watch and provide the perfect exercise for your one minute Fitbreak.
Weight Watchers has got a New SmartPoints™ plan to make healthy eating simple. Try planning a meal using SmartPoints friendly recipes found in their recipe book.
Tweet with Weight Watchers on Twitter
How do you take fit breaks?
This post was created as part of a relationship in which I was sponsored by Weight Watchers to share my experiences. Though I was compensated for my time and commitment, all views, positive and negative, are my own. Their new program Beyond the Scale, a holistic approach with more ways than ever for you to personalize your program, define your success and guide you on your road to healthier living. #WWsponsored