4X Pro-B - Probiotics

4X Pro-B – Probiotics in My Life

I recently had the opportunity to shop on Costco.com for 4X Pro-B. I had been curious about probiotics for quite a while. I had eaten Activia a few times and never quite realized the benefits. Of course I later learned that probiotics are something that you must take consistently every day for them to really help you and take effect.

So I jumped at the chance to participate in this mission.


4X Pro-B is an active probiotic bacteria that helps maintain digestive health and product contains 4 strains of natural, beneficial bacteria: Bifidobacterium infantis, Bifidobacterium lactis, Bifidobacterium longum, and Bifidobacterium bifidum. This is a pill that you take daily.


  • A few words on probiotic bacteria:The body needs beneficial bacteria for digestive system health.Bifidobacteria are an important component of the intestinal microflora. As we age, the numbers of Bifidobacteria may be reduced. Other lifestyle factors, such as diet and stress, may also affect the composition of the microflora.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
  • Directions:Adults, take one capsule daily, As a reminder, discuss all supplements and medications you take with your healthcare provider, Do not take within two hours of taking antibiotics, Do not use if blister unit is broken or torn.Supplement Facts:Serving Size: 1 Caplet, Servings Per Container: 63.
  • Amount Per Caplet – % Daily Value:Total Carbohydrate <1 g – <1%, Sodium 25 mg – 1%, Bifidobacterium infantis SD-5845 10 mg, Proprietary Probiotic Blend (Bifidobacterium lactis, Bifidobacterium longum, & Bifidobacterium bifidum) 15 mg, Product contains 5 billion live cells when manufactured and an effective level at time of consumption.Percent Daily Values are based on a 2,000 calorie diet.Daily Value not established.
  • Other Ingredients:Microcrystalline Cellulose, Hypromellose, Pectin, Sodium Carbonate, Stearic Acid, Guar Gum, Turmeric (color).
  • Contains: Soy, Caution: If you are pregnant or nursing a baby or if you are taking any medication (including oral antibiotics), or have a medical condition, consult your doctor before using this product, Keep out of reach of children.

In our house, we are trying to eat better and we are exercising together as a family. We are eating better foods and drinking a lot of water. Our goals are posted for the entire family to see.

Check back with me in a few weeks to see my progress. Check out Costco on Facebook and see how easy it is to get your own 4X Pro-B:

Check out the Google+ story of my Costco.com Shopping Trip:


This shop has been compensated as part of a social shopper insights study for Collective Bias. #CBIAS All opinions are my own.

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