What Causes Hair Breakage?

Many things can damage your hair, but there are also many ways to prevent hair damage. This article looks at some of the most common ways to prevent hair damage. Below are some easy ways to prevent hair breakage and thinning. We hope this What Causes Hair Breakage post inspires you.

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What Causes Hair Breakage?

Avoid styling wet hair

When your hair is wet, it is more fragile. Therefore, if you want to prevent damage you need to take extra special care with wet hair. This means avoiding styling the hair whilst it is wet, and this includes brushing. Instead, use a wide tooth comb to comb the hair through and then wait until the hair begins to dry off before attempting to style it.

Untangle knots from the bottom up

When it comes to untangling knots, always start at the bottom and work your way up. If you try to force your way through from the top, you are likely to cause hair breakage.

How to Prevent Hair Breakage

Limit backcombing

When you backcomb your hair it roughs up the cuticle making it more prone to damage. Backcombing should therefore be left for special occasions, rather than everyday use. If you want an everyday volume solution, consider volume insert devices. However also take care when removing these, because they can cause damage when pulled out, if not done gently.

What Causes Hair Breakage?

Minimize the use of hot hair tools

Heated hair tools such as dryers, curling irons, and flat irons can be very damaging to the hair. They can overheat the cuticle, causing damage. To minimize this damage, try taking days off from using these tools. Also, aim to let your hair air dry for as long as possible so that you only need to finish it off with a heated tool.

How to Keep Your Hair Healthy

Use heat protection products

When you do use hot hair tools, it is beneficial to use a heat protection product. These products coat the hair, conditioning it whilst you apply heat, and this can reduce the amount of damage that is caused.

Avoid over-processing hair

Chemical hair processes like; coloring, perming, and chemical straightening, can all damage the hair. Therefore it is best to minimize how often you undergo these services. When it comes to bleaching your hair, try to stick to a shade that is within a few shades of your natural hair color. This will be less damaging than if you try to dramatically change your hair color.

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What Causes Hair Breakage?

Finally, remember to be gentle on your hair during everyday tasks. Take care to avoid getting it snagged on any rings when you wash your hair, or caught on buttons or zippers when you pull tops over your head. Also, limit the amount of brushing you do. The original belief that brushing your hair 100 times a day is good for it has now been disproven. Excess brushing can cause breakage. So brush your hair only as often as needed.

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