Why it is important to keep on top of your physical health Your bodies are what keep you going. They keep people moving forward and they help you go about your daily lives....
Week 1 in the I Heart Omron Fitness Challenge
This has been a tough week for me. Although I have lost four pounds, I have been sick for almost five days straight. So go me but darn I was sure not moving around much last week.
My goal was to walk every single day while doing the workouts from @MrBookieBoo. I did manage to complete the workout a few times and even walk a couple of times. But the everyday thing just didn't quite work out because a fever of 103.8 came on.
So I am not quite sure if my weight loss is from being sick or the combination of better eating/ exercise. Next week it will be much easier to report since I am definitely getting better.
See you next week!
ABOUT THE #IHEARTOMRON FITNESS CHALLENGE
There are 25 bloggers who will be taking the challenge during the next month. We will be eating healthy, exercising and sharing it all with you guys. Each participant will receive the following: HJ-323USB connected pedometer, Omron 510W Composition Monitor and Scale and Strapless Heart Rate Monitor HR-500U. Please follow along and watch as my family gets healthy in this new year.
This post is sponsored by Omron Fitness as a collaboration with Bookieboo Blogging Networkand Mamavation – a community dedicated to weight loss for women and obesity prevention for families. I was provided with product and compensation for my time and honest opinions.