5 Things You Need in Your Kitchen Right Now | Tips from a Pro Chef
5 Things You Need in Your Kitchen Right Now | Tips from a Pro Chef Working his way around a kitchen is just something that comes naturally to my husband. He grew up working...
What are the top vegetables to grill? Summer is here and it's time to fire up the grill and throw a few parties or just enjoy it with family. Summer brings an abundance of fresh fruits and vegetables and believe it or not, most of them can be grilled. Grilling fruits and vegetables provides a nice caramelization and robust flavor.
Before throwing fruits and vegetables on a grill, there are a few tips to follow to get the best results for flavor and texture. First, you will want to coat your produce with a tiny bit of olive oil to prevent it from sticking to the grill. Keep the size of the fruits and vegetables large or add them to skewers to keep them from falling through the grate.
Vegetables can be cooked over medium to high heat. Most vegetables can go straight to the grill but harder vegetables such as potatoes, squash, and fennel will need to be pre-cooked beforehand. The most popular summer vegetables to grill include eggplant, bell peppers, tomatoes, zucchini, carrots, and corn. Eggplants, zucchini, and carrots should be cut into large slices, tomatoes can simply be cut in half and corn should stay in the husks before adding them to the grill.
Another great way to grill vegetables is in aluminum foil. This is best for harder vegetables such as potatoes or smaller vegetables susceptible to falling through the grates like green beans. Take a long sheet of foil, add one layer of choice vegetables, season with salt and pepper, and fold it over to make a pocket. Place in the grate and cook until tender.
Here are some great examples of the skewer method and foil packs:
Fruit is cooked best over medium heat and the grates should be very clean. Fruits grill much faster than vegetables due to their high water content, softer texture, and high sugar content so you will need to keep an eye on them and not walk away. Pick fruits that are firm and just about to be ripe. Most fruits can simply be cut in half and placed on the grill. Other fruits like apples or melons need to be cored, peeled, and cut into large slices.
The best fruits to grill include apples, pineapple, pears, and melons because they are generally more firm than other fruits. Soft fruits such as mangos, papayas, and peaches can be grilled. They require a lot less time on the grill or they will turn mushy. Bananas are another great choice to grill, simply cut it half, lengthwise with the peel, and place the flesh down over an oiled grate for about two minutes.
Keep these tips in mind when you prepare your grill this season. Don’t just go for the meats – add some vegetables and fruits to your grill and gain some new skills and flavors!