5 Great Gifts for Your Fitness Enthusiast Friends Divine Lifestyle
Health + Wellness

5 Great Gifts for Your Fitness Enthusiast Friends

5 Great Gifts for Your Fitness Enthusiast Friends5 Great Gifts for Your Fitness Enthusiast Friends

Having health-conscious friends is great for many reasons. They’ll encourage you to improve the way you live your life, they’ll always have fitness tips and healthy meal ideas for you, and as a great bonus, they’re really easy to shop for. Grabbing any cute product that might contribute to a healthier lifestyle is probably going to make them happy. Here are a few ideas for health and fitness gifts for a special someone in your life. 

Water Bottles

You’ve probably seen your gym friend walking around with a plastic water bottle everywhere they go. Health-conscious humans know that hydration is important and that keeping a water bottle with you on the go, and at all times is a great way to make sure you’re getting in enough H2O to fuel your body well. Level up their reused plastic bottle with a good quality, sleek 17oz water bottle. This is a great gift idea, and they can look good while hydrating too. 

Foam Rollers

Whether your friend is a runner, a weightlifter, a yogi or just someone who likes to take care of their body, a stretching routine will form an important part of their day. Foam rollers are like a personal massage therapist on your yoga mat and can take stretching to a whole new level. Great for easing muscle pain and working on flexibility, this gift will be a great addition to their repertoire and allow them to get a deep stretch in the comfort of their homes.

Healthy Recipe Books

Someone who cares about their health, physique or both will always be interested in new ideas for healthy, nourishing meals. You might want to look for a book with high-protein recipes, recipes for weight loss or even a vegan or gluten-free recipe book if they have special dietary requirements or preferences. Food is fuel and abs are made in the kitchen, so new and delicious ideas for meals that will boost your friend’s health and help them along on their journey will definitely be appreciated. 

New Gear

People who are into fitness are really easy to please. New trainers, sweatbands, caps, leggings, sports bras or any other gym attire will have them grinning from ear to ear. This is especially easy if you know what brands and styles they prefer, or if there’s something specific they’ve been wanting to try out. You can even look into sport-specific items like resistance bands, weightlifting belts, tennis rackets or something else for whatever sport or exercise they’re into. 

Supplements

This one is a little trickier because you don’t necessarily want to buy someone supplements that they might not want to use or don’t like. However, if you know your friend or partners favourite brand of protein powder, protein bars or BCAAs, grabbing them some new stock in their favourite flavours is a great way to be sure that your gift will be used, enjoyed and benefit them in the way they really need. 

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  1. Pingback: 3 Ways to Avoid Taking Healthy Living to an Unhealthy Extreme

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