Why and How to Alkalize the Body You've probably seen or heard people drinking alkaline water? But do you know why they do it or if it would work for you? Alkalizing the body...
Week 3 in the I Heart Omron Fitness Challenge
So week 3 just ended. I am still getting over this sickness thing but feeling much better. I have been able to exercise a little more last week.
I lost 2.8 pounds last week. I am pretty excited. Now I just want my body to feel good again. This flu thing is miserable and I know that I should be feeling great by now with the weight lost but I just am not yet.
Hopefully next week, I will report weight lost and that I am feeling great.
Did you exercise this week?
ABOUT THE #IHEARTOMRON FITNESS CHALLENGE
There are 25 bloggers who will be taking the challenge during the next month. We will be eating healthy, exercising and sharing it all with you guys. Each participant will receive the following: HJ-323USB connected pedometer, Omron 510W Composition Monitor and Scale and Strapless Heart Rate Monitor HR-500U. Please follow along and watch as my family gets healthy in this new year.
This post is sponsored by Omron Fitness as a collaboration with Bookieboo Blogging Networkand Mamavation – a community dedicated to weight loss for women and obesity prevention for families. I was provided with product and compensation for my time and honest opinions.