Five Fantastic Benefits of Controlled UV Exposure for Getting A Tan Whether it’s naturally in the sunlight or inside an artificial tanning bed, many of us regularly get tans, either voluntarily or involuntarily. While...
Week 2 in the I Heart Omron Fitness Challenge
This is the second week I Heart Omron Fitness Challenge. The first week was rough because I was sick.
I still managed to lose four pounds but it was more from lack of eating rather than doing everything right.
This week was a little better. While I am still not 100% (I cannot get rid of that pesky cough), I am feeling much better and haven't had a fever in over a week which is always a good thing, right?
This week I focused more on eating healthy and controlling portions. I broke out the running shoes…well walking shoes anyway. I put them on and got some more exercise than I did the week before because I was feeling a little better.
It felt good to get out more this week. It felt great to lose five more pounds bringing me to almost 10 pounds gone in the first two weeks of this challenge.
How was your week this week?
ABOUT THE #IHEARTOMRON FITNESS CHALLENGE
There are 25 bloggers who will be taking the challenge during the next month. We will be eating healthy, exercising and sharing it all with you guys. Each participant will receive the following: HJ-323USB connected pedometer, Omron 510W Composition Monitor and Scale and Strapless Heart Rate Monitor HR-500U. Please follow along and watch as my family gets healthy in this new year.
This post is sponsored by Omron Fitness as a collaboration with Bookieboo Blogging Networkand Mamavation – a community dedicated to weight loss for women and obesity prevention for families. I was provided with product and compensation for my time and honest opinions.