This is the second week I Heart Omron Fitness Challenge. The first week was rough because I was sick. I still managed to lose four pounds but it was more from lack of eating...
Mixhers Greens, also known as Hergreens, is a greens powder supplement made by Mixhers. These supplements are primarily marketed towards women and focus on providing nutritional support and boosting overall health. Mixhers Hergreens or Mixhers Greens are a convenient way to get the benefits of various fruits and vegetables in a single serving. We hope that this Mixhers Greens post inspires you.
What are Hergreens?
- Mixhers Greens or Hergreens are a line of powdered drink mixes containing a blend of fruits, vegetables, and other superfoods like wheatgrass, spirulina, and kale. The blend is packed into individual packets for easy mixing with water or other beverages. Comes in various forms, including individual packets, tubs, and samplers.
- Available in various flavors like mango, mint lemonade, berry, and unflavored in two main formulations:
- Hergreens: Designed for general health and wellness.
- Hergreens Balance: Specifically formulated for hormonal balance and menstrual support.
- Contains 14 different greens like kale, spinach, wheatgrass, and barley grass and a blend of whole food ingredients like fruits, and superfoods like maca and acai.
- Formulated with digestive enzymes to aid absorption.
What HerGreens Do
- Hergreens support overall health, including heart and liver health.
- Encourages overall well-being plus aids in digestion and gut health.
- Boosts energy levels and promotes healthy digestion
- Enhances immune function.
- Provide a concentrated source of vitamins, minerals, and antioxidants.
- Supports and promotes detoxification processes in the body.
- (For Hergreens Balance) Support hormonal balance and ease menstrual discomfort.
- Provides essential vitamins, minerals, and antioxidants.
- Improves skin health and hair health.
Ingredients in Hergreens
- The exact ingredient blend in Mixhers Greens varies depending on the flavor but generally includes a mix of fruits, vegetables, grasses, algae, and other plant-based sources.
- Some versions also contain digestive enzymes and probiotics.
Things to Consider About Greens
- While greens powders can be a convenient way to increase your intake of fruits and vegetables, they shouldn't replace whole foods in your diet.
- The long-term effectiveness and safety of daily greens powder consumption haven't been extensively researched.
- It's always best to consult with your doctor before taking any new supplements, especially if you have any pre-existing health conditions or are taking medications.
- Mixhers Greens may not be suitable for everyone, especially those with allergies to any of the ingredients.
Alternatives to Mixhers Greens
- Eating a balanced diet rich in fruits and vegetables is the best way to ensure you're getting your daily intake of essential nutrients.
- Other supplement options, like multivitamins, can also provide a range of nutrients.
I hope this information is helpful! If you have any specific questions about Mixhers Greens or greens powders in general, feel free to ask. Good luck!