Healthy Choice

Benefits of Eating Almonds Summer is finally here and this means it’s time to eat more of my favorite snack. Almonds have always been my go-to snack, but in the summer months, I eat...

Did you know that dental related issues cause more than 51 million lost school hours in the U.S. each year? Smiles Across America (SAA) aims to reach children annually in school-based or school-linked settings...

Last week, I had the pleasure of attending a dinner sponsored by the Kids LiveWell program from the National Restaurant Association. Those of you who read my blog or follow me on Twitter know...

If you follow me on Foursquare, then you know that we go to Moe's regularly. I love Moe's! My entire family loves Moe's. I usually get the Joey Bag of Donuts burrito and we...