Five Tips for Getting Fit as a Family
I had the opportunity to chat with Bob Greene last week and our conversation really centered around fitness as a family. He gave me some great tips which I shared with you below and...
I wrote about my experience with Poise Microliner as part of a sponsored post for Socialstars.
“A confident woman is one who wants the most out of life and is always pushing herself to be better. Having confidence means believing in yourself, radiating strength and having passion. Here are 5 ways to stay confident.
1. Daily affirmations.
Every single day I tell myself that I can do it. Whatever I am working on that day, I make it a point to tell myself all the ways that I can be successful.
2. Think positively.
Sustaining confidence requires adopting optimism and problem-solving in every scenario. As an optimist, prioritize spotting silver linings and tackling challenges positively. Continually seeking improvements reinforces your confidence and resilience.
3. Try new things.
Recently, during a trip, I faced situations that pushed me beyond my comfort zone. Yet, inspired by the mantra “you only live once,” I embraced the challenge and achieved something remarkable. I still beam with pride at my accomplishment.
4. Keep your shoulders up, practice good posture and smile.
I find that when I hold my shoulders high, walk with a purpose and smile that I instantly feel better about myself. Try it for yourself and see. Poise Microliners can also help with confidence by helping you control your LBL.
5. Always ask yourself “Why not?”
This goes back to the new thing that I recently tried. I asked myself “Why not?” Why shouldn't I do it? There was no reason so I jumped in with both feet.
HOW POISE MICROLINERS CAN HELP WITH LBL
Poise Microliners can help you control LBL. They can give you the confidence to make it through every day and no one will be any wiser about your LBL.
Given that 1 in 3 women faces LBL, Poise has introduced the thinnest incontinence liner to ensure women feel clean and fresh. Poise Microliners, crafted with Super Absorbent Material (SAM), stay 3X drier than regular liners. Their ultra-thin design provides discreet Light Bladder Leakage (LBL) protection, offering comfort and confidence in daily activities. Take those white pants, for instance—I wouldn't have worn them confidently without Poise. The super-thin Microliner lets me carry on with my routine effortlessly, remaining discreet yet highly effective ways to stay confident.
GET A FREE SAMPLE OF POISE
Now, you can get a free sample of Poise by heading over to poise.com.
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I wrote about my experience with Poise Microliner as part of a sponsored post for Socialstars.
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