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If you are like most Americans, one of your new year's resolutions is to lose weight or eat healthier. I have made that resolution as well.
Here are a few great books to get you started on your weight loss journey.
Good luck!
Chris Powell's Choose More, Lose More for Life
by Chris Powell (Hardcover $20.15 | Kindle $2.99)
The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health
by Dr. Travis Stork (Hardcover $15.57 | Kindle $9.39)
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by William Davis (Hardcover $13.64 | Paperback $12.03 | Kindle $9.45)
The Shift: How I Finally Lost Weight and Discovered a Happier Life,
by Tory Johnson (Hardcover $15.15 | Paperback $12.55 | Kindle $2.87)
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
by Diane Sanfilippo (Paperback $23.47 | Kindle $9.99)
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
by Ian K. Smith (Hardcover $14.99 | Paperback $10.11 | Kindle $9.99)
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
by Joel Fuhrman (Paperback $9.59 | Kindle $5.69)
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
by Melissa Hartwig (Hardcover $16.76 | Kindle $9.99)
Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You
by Rachel Beller (Paperback $19.25 | Kindle $1.99)
21-Day Tummy: The Revolutionary Diet that Soothes and Shrinks Any Belly Fast
by Liz Vaccariello (Hardcover $16.75 | Kindle Edition with Audio/Video $11.39)
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