Foods High in Biotin
Foods High in Biotin Biotin, also known as vitamin H, is a water-soluble B complex vitamin that is essential to the body's overall health. The body utilizes biotin to process fat and sugar, which...
Total Gym Week 3 – A Bust for Me!
This has been a tough week for me.
I have bronchitis.
I have sinusitis.
I have an ear infection in two ears.
I have spent almost the entire week in bed. I have been a bad Total Gym Total Mom participant. I just haven't felt well enough to do anything.
Next week has got to be better. Right?
Now get yourself over to Total Gym and check out the cool discounts.
Check out the other challengers while you are at it and see the progress that everyone is making.
I’m sorry you have been sick! Get better soon!
I had no idea you were so sick. 🙁 Feel better soon!