Healthy Choice

Recipes Using Pizza Dough To say that we are big fans of pizza around here is pretty much an understatement. My husband worked with Italian food for over 15 years plus he opened a...

Benefits of Eating Almonds Summer is finally here and this means it’s time to eat more of my favorite snack. Almonds have always been my go-to snack, but in the summer months, I eat...

Protein is truly one of the most crucial nutrients your body needs, and getting enough of it should be a top priority. See, protein isn't just for bodybuilders trying to stack on muscle. It...

Lemon Peel Benefits The body has an inherent ability and an in-built mechanism to detoxify and flush out accumulated wastes. Nevertheless, an over-dose of toxins, pollutants, food additives, cigarette smoke, medicinal drugs, alcohol, use...