5 Tips for Fighting Allergies Zicam Extreme Nasal Congestion Gel
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5 Tips for Fighting Allergies

5 Tips for Fighting Allergies

I created this 5 Tips for Fighting Allergies #ZicamCrowd post as part of a #sponsored series with Socialstars and Zicam®; all opinions are my own.

5 Tips for Fighting Allergies

Warmer weather is here and I absolutely love that. Spring is one of my favorite times of year but along with spring, I get allergies. In fact, there are 5 Tips for Fighting Allergies that we are sharing in this post.

Spring is a busy time of year! Share how Zicam® Extreme Congestion Relief Spray helps you maintain your life’s speedy pace by minimizing the allergy symptoms that threaten to slow you down or take time away from the things in your life that really matter.

I conquer my seasonal allergies with Zicam® Extreme Congestion Relief Spray.5 Tips for Fighting Allergies

5 Tips for Fighting Allergies

1. Limit your time outdoors.

Every breath you take outside during spring may mean that you are taking in tiny grains of pollen from the air which can cause an allergic reaction.

2. Make changes in your home.

Keep your windows shut at all times to keep out pollen and use the A/C in your home instead of the fan which is drawing air from the outside.

Consider having family and guests remove shoes as soon as they get to your home. This helps keep allergens outside.

Take off your shoes at the door and ask guests to do the same. That keeps allergens outside. Use a vacuum with a HEPA filter and an air purifier to catch any allergens that might be floating around.

3. Always wear sunglasses outside.

Wearing sunglasses makes it much harder for allergens from outside to get into your eyes. I never step outside my house without sunglasses.

4. Kill dust mites with hot washing.

Dust mites are a huge cause of indoor allergies. They live on bedding, furniture and stuffed animals. Wash these items at least once a week in hot water and dry in a hot dryer to kill dust mites.

5. Make certain to buy Zicam® Extreme Congestion Relief Spray.

Get Zicam® Extreme Congestion Relief Spray today.

5 Tips for Fighting Allergies

About Zicam® Extreme Congestion Relief Spray

Zicam® Extreme Congestion Relief Spray is a non-drowsy, No-Drip Liquid® Nasal Gel™ that provides fast relief and lasts up to 12 hours. This product will NOT drip down your throat and will  knock out nasal congestion and sinus pressure due to colds or allergies.

This No-Drip Liquid® Nasal Gel™ contains soothing aloe vera and nothing relieves congestion better when compared to single-ingredient OTC decongestants.

Where to find Zicam®

You can find Zicam® products in all your major food, drug and mass merchandise retailers where you might be regularly shopping. To shorten duration of your cold, shop today!

Allergies are never easy but with Zicam® Extreme Congestion Relief Spray you can enjoy less congestion and sinus pressure while enjoying those beautiful spring days. With Zicam, you can definitely get your better back™, faster.

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I created this 5 Tips for Fighting Allergies #ZicamCrowd post as part of a #sponsored series with Socialstars and Zicam®; all opinions are my own.

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31 Comments Leave a Comment »

  1. Excellent tips. Allergies are awful. They can really suck all the fun out of life, especially in the spring when everything should be fun.

  2. I always wear my sunglasses too. My husband swears by Zicam. He’s rushing to grab it at the first hint that his allergies are about to flare up.

  3. Perfect timing as everything is in bloom right now. I will sneeze even at the lawn is being mowed across the street! Can’t wait to try this need to at my grocery list.

  4. Cacinda

    I suffer from allergies but love spending time outside. Finding a medication that helps you live normally is an amazing thing!

  5. Meagan

    We have fought allergies for a long time. It also helps to wash all stuffed animals often.

  6. Pam Wattenbarger

    I do all of those except wear sunglasses outside. I never thought of doing that to keep allergens out of my eyes and I don’t know why I didn’t!

  7. I know so many people with allergies and some of them have a terrible time. I didn’t realize taking off shoes helped with allergies, I thought people only did that to help keep carpets cleaner.

  8. Dogvills

    My son is allergic to dust while my husband is allergic to pollen. I sometimes wake up to sounds of sneezing, actually duet-sneezing! Thanks for the tips. I also have Zicam in stock in the house, and I also have some in my purse for emergency situations. Allergies are no fun!

  9. Allergies can really weigh you down, I love that you provided some tips for relief. There’s nothing worse than trying to enjoy the warm spring weather when you are all congested and stuffed up. I think it’s the sneezing that can really stink the worst!

  10. I also always go outside wearing my sunglasses. I feel this has helped me with both allergy prevention and migraine prevention.

  11. My daughter suffers from chronic allergies and Zicam is always present at my household. She likes the rapidmelts.

  12. I’ve never tried Zicam before. We don’t have much of an issue with allergies, thankfully!

  13. We often use the pill form as my kids can’t handle the nose things haha. However, I enjoy this brand!

  14. Reesa Lewandowski

    Oh I didn’t know that Zicam had a product like this for allergies. Mine are awful right now!

  15. I am lucky that I don’t suffer from allergies or go outside that much. My husband always gets a sniffle and congestion when he mows the lawn, so I will share your tips and Zicam with him.

  16. Kathy

    Allergies this time of year can get so bad for some. I don’t have allergies but I can imagine how it can get around summer time. I’m sure this product really helps too!

  17. I’m just waiting for my spring allergies to hit. I’m not a big fan of nasal sprays, but when my allergies get really bad I’m willing to try anything. Maybe I should get some Zicam for my medicine cabinet so I’m prepared for the worst.

  18. Kristi

    That time of year again, seems like we were all just fighting allergies not too long ago and then before you know it spring is back!

  19. Claudia Krusch

    I used Zicam® Extreme Congestion Relief Spray when I had my allergies last year and it made such a difference. I will never suffer from my allergies without it again.

  20. Every spring I get hit with allergies. These are all great tips. I’ll have to see about picking up some Zicam.

  21. My allergies have been starting to flare up. I need to pick up some Zicam® Extreme Congestion Relief Spray. The congestion is the symptom I hate the most.

  22. We are innundated with allergies at my house this tume of year. These are great tips!

  23. Sinisa

    Great list. That’s a great brand. My kid has issues with his nose and allergies. Nasal sprays usually help.

  24. I haven’t tried Zicam Nasal Spray before. I need this, because the allergies are so horrible right now. Thanks for the tips!

  25. Great tips. I have awful seasonal allergies, and I love Zicam.

  26. I get some nasty allergies some times. I could use all the help that I can get. I need to try some Zicam and see if it can help me out.

  27. I always have Zicam handy in our kit especially when we travel. Thanks so much for these tips! Bookmarking this!

  28. I love the outdoors except when the allergies come to get me and the kids. I think it’s really important to have reliable relief like Zicam! It’s definitely a must have.

  29. I can’t stand the allergies that arise when Spring comes by. I think it’s really important to also be careful. It’s nice to spend time outdoors but not all the time.

  30. These are very helpful tips for preventing indoor allergies. I hot wash and dry our beddings every week and make sure I do my thorough Spring cleaning on every section of our house.

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