Why am I Always Tense? Social Anxiety vs Generalized Anxiety

Why am I Always Tense? Social Anxiety vs Generalized Anxiety It’s no secret that the modern world is filled with a myriad of sources of both stress and worry. It’s unsurprising, therefore, that one of the most common negative emotions felt by many individuals is anxiety. Anxiety is characterized by a feeling of moderate to … Continue reading Why am I Always Tense? Social Anxiety vs Generalized Anxiety